A Tale of Another World

Join Zuzanka on a journey into the enchanting world of books and imagination, where she encounters characters who help her find friends in real life.
 

The members of Studio AnYo cordially invite you to the traditional final performance, where you will have the opportunity to explore the fascinating world of fly yoga.
 

When: Friday, January 31, from 4:00 PM
Where: KD Mlejn, Kovářova 1615/4
 

What is Antigravity Yoga, also known as Aerial Yoga?

Antigravity Yoga is an exercise performed using silk hammocks suspended from the ceiling. During the session, you will experience a perfect muscle stretch, strengthen your body, and improve your balance. The exercises incorporate elements from yoga, Pilates, and gymnastics. The primary goal of the practice is to enhance physical and mental well-being, agility, and significantly contribute to body toning. This technique was developed through the study of aerial movement, enriched with elements of dance, Pilates, and callanetics.

The practice is suitable for anyone looking to engage in an effective workout while experiencing the sensation of flying and relieving everyday stress.

Advance ticket sales are available at the studio.
For detailed information, please visit: www.studioanyo.cz

Source of information: https://www.praha13.cz/akce/studio-anyo-pribeh-o-jinem-svete/